These 8 health supplements contain zinc and boost your immune system.
1.Terra Origin Healthy Gut Berry
The Terra Origin Gut Berry powder contains 20 percent of your daily zinc needs, alongside other nutraceuticals that form a healthy gut. You get bonuses such as lesser stomach discomfort and better digestion when you take it regularly. The berry flavor goes well even with just cold water.
3.NOW Foods Zinc Glycinate
Boasting a potent 30mg of Albion Traacs zinc, with 250mg of pumpkin oil, you get more than your daily dose of zinc. The special characteristic of zinc glycinate makes the mineral more bioavailable and better absorbed by your body. It comes in an easy-to-swallow soft gel too.
4.Garden of Life Vitamin Code Raw Zinc
This supplement offers 30mg high potency whole food zinc paired with vitamin C, as well as enzymes and live probiotics to cover a wide health spectrum. The dietary supplement contains zero fillers or binders, and instructions say you can take this without having to eat beforehand.
6.Thorne Research Zinc Picolinate
Get all your zinc nutrition needs with a single dose of the Thorne Research Zinc Picolinate. Each capsule has 136% of zinc in 15mg, and the good news is that picolinate is a much more absorbable version compared to standard forms. The product is gluten-free as well.
7.California Gold Nutrition Immune System Support
For those who want something more than zinc, here’s a supplement for you. Each veggie capsule is made from zinc, selenium, and vitamins D and C for well-rounded health benefits. Every bottle has the Gold guarantee and is produced in a cGMP facility for absolute potency.
8.Solgar Zinc Picolinate
Solgar understands that zinc plays a major role in health, and offers consumers a kosher pareve and dairy-free, non-GMO version of its zinc supplement. The brand is trusted and has been around since 1947. You get a nice boost in the immune system, skin, and antioxidant department.